woensdag 29 mei 2013

2A

Good news everyone: I LOST 10 KG!

Yesterday, I went to the doctor for the appointment, which is every two weeks. I had already checked that morning on the scale and at that moment, I lost 9.8 kg. When I was at the doctor, her scale told me it was 10.5, so I am allowed to go to the next phase! It's called "2A" and you get to substitute one of the bags with meat (not every kind of meat ofcourse) or white fish or two eggs. Yesterday was the glorious moment when I was allowed to eat meat again for the first time in nearly six weeks, and waw. Just waw. Divine, delicious, whatever other pretty word you can imagine. It was great!

Now, I'll be in this phase for another 5 kg. It's supposed to go a little slower because your calorie-intake gets higher. I'm guessing I'll be allowed to go to the 2B phase at the end of june, maybe the beginning of july, but the problem is I'll be going on a camp with the scouts. I'm one of the leaders at the smallest group, so there it shouldn't be a problem cooking my own meals, but when our camp is finished, we'll be traveling to the other groups. As long as they're staying in a house with a kitchen, there won't be any problem, but the last six days we'll be in the middle of nowhere in the Frech part of Belgium. I guess I'm just going to go back to the first phase to make it a little easier for myself and them, and the doctor said it's allowed.

Okay, that was a long paragraph! Sorry about that :) Anyway, my books are calling me back to study, they need me!


Just because I love the movie and her character. And it's a great quote.


And the reason why?
Next time seems a good moment to tell you something more...


PS: my weight is at the moment 73.2

woensdag 22 mei 2013

So close

Wednesday, blogging time!

Here I am again, telling you a little bit more about the diet. Let me tell you first that the weight-loss of this week was rather spectacular, so I've listed my morning weight every day.

wednesday    77.2
thursday    76.8
friday        75.6  
saturday    75.6
sunday     75.2
monday    75.0
tuesday    75.0
wednesday   74.8

So, as you can see, I'm currently at 74.8. The doctor told me about a month ago that when I've lost 10 kg, I'll be allowed to go to the next phase. It's called 2A and it is the phase where you are allowed to replace one of the PronoKal bags with a piece of high-protein meat/food. This includes chicken, turkey, two eggs, white fish and white meat. I actually can't wait to start eating "real" food again (not that the vegetables aren't real) but I'm really looking forward to it! It's only 1.4 kg to lose, so come on body! :)

This diet really made me think about how I ate and how it will have to change in the future, because I won't be eating bags forever. The things I've got in mind at the moment are: 
- No more alcohol, except for very special occasions like a wedding, christmas, ...
- Choose between eating carbohydrates or meat with my vegetables, not both of them.
- Stop eating junkfood, McDonalds, muffins, chocolate.
- Limit my fruit-intake to two pieces a day (I used to eat six or seven a day).
- Fries once in a month.
These are the things I'm thinking about now, I'll see how they evolve when the diet goes on.


Next tuesday, I'll be going to the doctor (with her needles, yes...) to check up and maybe even start the 2A phase! I'll tell you more about it, and I will try to keep on posting on wensdays, but I won't promisse anything since my finals are starting next week!


The reason why? 
Remember how I've told you about this person? I can already tell that he/she is already happier about my body than he/she used to be :)



woensdag 15 mei 2013

Mommy's closet

Hello everyone,

It's been a week since I've written something, so it's about time for something new! I'm still on track, haven't cheated (yes!) but I am beginning to develop some kind of addiction for the chocolate milk from PronoKal. If you don't mix it completely (so there is a little bit of powder still together) and then heat it up in the microwave, it tastes like real chocolate milk, aaaaand.... the little pieces make it seem like there's real chocolate in it. Omnomnom.

There's not that much to say at the moment, there didn't really happen anything special. Maybe this: my mom has the nicest closet full of clothing, but unfortunately she's a 40 and I'm not. When I started, I was between the size 42 and 44, but today I went to college in one of her dresses which actually fitted and looked nice. I'm seeing progress that way as well, and it's quite nice to notice. My clothes all have become a bit more loose, which I like (of course!)

How about the weight I've lost so far? Well, remember I started on 83.4? I'm currently at...
77.2 kg
so I am rather happy about it! The diet doesn't go as fast as promised, (they said it woud be around 2 kg in a week) but I'm totally fine with it! As long as I keep losing weight, it's all fine to me :D
Remember I told you about the motivation gifts? Well, I've earned my first one since I've lost at the moment 6.2 kg. It were two nail polishes (very girly, I know) but it was exactly the color I wanted!



And the reason why?
Well, I'll tell you about the hair color this person has. It's not much, but it's something, isn't it? It's (drums please......) BROWN! Waw, so exciting ;). The rest, I'll tell you next time





Here is a cheesy line for all of you who are going to have an amazing body in a couple of months as well!

woensdag 8 mei 2013

They started noticing

Soooo, hello everyone, time for a new update!


I went to the doctor last monday and the conclusion was that I lost 4.6 kg in two weeks and three days. It's not a bad result, but not spectacular either (for this diet ofcourse :) ). My doktor took blood again, to check all the values and if they still were good. Believe me, it makes me realise how much I hate it over and over again. I've been on a "plateau" for a couple of days, but now I'm losing weight again, so it's still all fine.

Even though the temptation is sometimes very big, I haven't cheated yet, and I'm a little proud of it as well, hehe. Yesterday, we were making cupcakes for the scouts I'm in, so we could earn more money for our camp, and man, they smelled SO GOOD. But I didn't do it, so yay me!

A friend of mine is on a diet as well, and she came with the greatest motivation idea ever. The idea is that I section the weight I'm willing to lose in five different parts, so it's 5 kg everytime. I give my friends an amount of money (10 euro) and they buy me a present with the money I gave them. When I lose a fifth of my goal weight, I get a present. I like the idea very much, so I'm going to try it :D

For now:
- starting weight      83,4 kg
- current weight       78,6 kg
- height                  163 cm
- age                      18 (still)

Aaaaand, somebody (okay, I've told that person I was on a diet) told me it was already visible in my face! YAY

And the reason why?
Ah... I guess you'll have to come back to know the next thing I'll tell you about him/her

woensdag 1 mei 2013

After another week

Hello everyone, it's been a week, so it's about time for a new update!


Everything is going fine, I'm not starving neither an uncontrollable bitch (or at least I hope so), so my mood and hunger-feeling are great. No more vomiting for me this week, which is a good thing, yaaaay :D. No cheating on the diet so far, except in my dreams. I'm not kidding, the last two nights I've been dreaming about eating bacon and soup, but feeling extremely guilty afterwards in my dream, so when I woke up, I was rather glad to see I was lying in my bed. Even my subconscious is telling me to eat bacon, thanks for supporting me --'. The PronoKal food is the same as ever, not good neither bad. It's just something that has to be eaten.

So far I've lost 4 kg on 12 days, so I can't complain. It's not visible yet, but I already can feel it in my clothes, they're all a little more loose. Can't wait to lose some more actually, I'm feeling really great about it!

And the reason why?
As promised, I'd tell you something about this person. The fact is that I'm doing it for that person, to make him/her (won't tell you guys the gender yet) more happy about my body. It's someone who's been here with me for a looooong time!





Which is what I'll do!