Lucky us

Hey!

Until yesterday, I was thinking about writing a big, giant complaint about the diet and how it sucks. Lucky for both of us (me for the effort and you for the reading), I decided not to yesterday morning. The reason why I wanted to complain about PronoKal? My weight had been the same for over more than 10 days and I didn't do anything wrong, I followed their directions precisely, so I was rather frustrated about it. It was of course not PronoKal's fault, but it just sucked. Monday the tenth, I filled in a new ordering-form and they called me to confirm the form and see if I had any questions left. When I told Bente, the super friendly girl in the calling-center, about the plateau, she said that it was perfectly normal (even though it's not really motivating for me) because of the warm weather and so on. Nothing to really worry about. She told me to just wait a couple of days more and see.

So, yesterday morning I stood on the scale again (yes I do this every morning, yes I know it's not the best idea ever) and finally, the numbers went down again. My current weight is now 71.2, so 300 g more and I'm halfway through the 25 kg I have to lose.

Things I'm really looking forward to:

- Having a 6 as first number on the scale (1.4 kg to go)

- Having a BMI of 25 or less (4.8 kg to go)

- Having breakfast again (7.8 kg to go)

Having tea every day really has become one of the 

small pleasures in life. It's warm, nice and seems like a hug in a cup.

Since I'm now having my finals, I really don't get any physical exercise. That's why I started to go for a run every two days to have at least some fresh air and a little bit of exercise. I've read the book of Bart De Wever, a politician who lost about 60 kg with the PronoKal method, which said that he started exercising too at one point but had to set goals because otherwise he wouldn't be able to keep himself motivated. I looked up some running-competitions too, and I found the "Bollekesloop". It's the 8th of september and  you can either run 5 or 10 km. At the moment I'm not even able to run 3 km in half an hour, so the 5 would be a challenge, but I'm going for the 10 km! I know it will be very hard, but I don't have to run it in half an hour or so. I'll see for myself how fast I will go, but I'll run over the finish and that's the most important part! 

I'll keep you updated about the progress I'm making, as well for the diet as for the running competition!

And the reason why?

Maybe it's time to put some reasons-why together and see if you can make something out of it :) have fun!